Online therapy for women and first-generation individuals across California.
Flor Therapy is an inclusive, affirming practice that welcomes people of all identities, backgrounds, and body sizes. I am committed to providing LGBTQ+ affirming and culturally responsive care where you
can feel safe, respected, and supported.
How I Can Help
Therapy for Women
You may be juggling family, work, relationships, and cultural expectations, all while putting your own needs last. You might feel overwhelmed, emotionally drained, or disconnected from yourself. Therapy is a space to finally slow down, talk openly, and begin putting yourself back on your own list.
First-Gen Individuals
Navigating life between cultures is a unique kind of pressure. You may feel the weight of family expectations, the pull of two identities, and guilt for simply wanting something different. Therapy can help you honor where you come from while building a life that feels true to who you are.
Life Transitions
Major changes like new careers, relationships ending or beginning, becoming a parent, moving, or shifting identity can bring grief and uncertainty even when they're positive. You don't have to navigate the in-between alone.
Childhood Trauma
+ Inner Child Healing
Growing up too fast, not having your needs fully seen or met, or carrying early wounds into adulthood can show up in ways you might not expect, including people-pleasing, self-criticism, difficulty trusting others, or feeling stuck in survival mode. Therapy can help you reconnect with and begin healing the parts of you that had to grow up too soon.
Motherhood
+ Postpartum Support
Motherhood is full of love and also anxiety, identity shifts, exhaustion, and questions you weren't prepared for. Whether you're navigating intrusive thoughts, postpartum overwhelm, or simply feeling lost in the transition, you don't have to figure this out alone. This is a space without judgment, at whatever pace you need.
New Clinicians
+ Young Professionals
Imposter syndrome, self-doubt, and early-career burnout are more common than anyone talks about. If you're a new clinician still finding your footing and trying to care for your clients while also caring for yourself. This is a space to process, grow, and build the confidence you already have inside you.
Curious about the methods behind the support? Learn more about my approach.
Clinical Supervision
I provide individual and group supervision for new clinicians working toward licensure. My approach centers on growth, clinical confidence, and ethical, culturally responsive practice.
Individual Supervision: $100 / 60-min session
Group Supervision: $50 / 60-min session (per person)
Individual Therapy
$150 per 50-minute session
All sessions are offered virtually for adults and teens (14+) across California in English and/or Spanish.
A limited number of reduced-fee spots are available for clients experiencing financial barriers. Please reach out to inquire.
Insurance accepted via Headway and Rula. Copays and coverage vary by plan. Contact me or visit the links to verify your benefits.
Don't see any available appointments? Feel free to reach out anyway. My availability changes periodically, and I may have openings that are not yet reflected on the platform.
